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Chappati

DAILY FOOD PYRAMID FOR GESTATIONAL DIABETES

Every day, plan to: 1. Eat 3 meals and 3 snacks, 2 to 3 hours apart, at the same time each day. 2. No more than 10 hours should pass between your bedtime snack and the breakfast meal.

MEAL PLANNING

Liquid (6 months) Juice, soups, milk Semi-Solid (6-9 months) porridge, kheer, mashed banana or potatoes Solid 9-12 months Khichri, egg, chappati, vegetables and fruits Weaning pattern for an infant Fig. 5.12 Fig. 5.13

DATE

chappati . rice : rajma . salad : 05-MON . coconut poha, banana : greenpeas m/s . paratha : rice . masala dal : fruit custard . 07-WED : sabudana kichidi . aloo methi : chappati

INDIRA NATIONAL SCHOOL - NOVEMBER 2011

SUBJI ROTI RICE DAL SPECIAL 01-TUEcoconut poha, banana kofta curry pumpkin paratha biryani boondhi raithasalad 02-WEDmeduwada, sambar sukha aloo chappati rice rajma salad 03-THURmissal pav cauliflower Chapati kichidi kadi corn bhel 04-FRI macroni in tomato sauce veg kurma puri rice chole Kheer ...

DIET CHARTS

Shrimp (small-dried) 10 pieces 22 gms. Cereal Exchange Food Stuff Approximate Household Measures Approximate Weight/Volume Chappati 1 approx. 6" diameter 25 gms.

PowerPoint Presentation

The key findings here revealed that 'Freshness' in the context of Indian bread (chappati's) implied kneading fresh dough daily. Consumers preferred chappati's made from freshly kneaded dough as they were softer and tastier than those made from two day old dough.

Maharaja's Indian Restaurant Takeaway Menu

Maharaja's Indian Restaurant Takeaway Menu Starters Chicken Kathi Roll $10.00 Shredded chicken with capsicum and onions, rolled in a chappati, dipped in an egg batter and fried in a shallow pan until golden brown.

Side Dishes

Meal Ideas (#2) T HE K ER ALA (£30.50 for 2 people) Samosas or Onion Bhaji (4) Pillau Rice (1) Chappati (2) Vegetable Korma (1) Spicy Chicken Curry (1) Lamb LiverCurry (1) Raita (1) Pappadums&Chutney (4) T HE M ATH ERA (£40.70 for 4 people) Samosas or Bhaji (4) Chappati (4) Chicken Biryani (2) Beef Bhuna (1) Takra ...

GUIDE TO INGREDIENTS

Fry until the bottom is crisp and golden, then turn and fry the remaining side. Repeat with all six. Serve at once, since they lose crispness if stored. STUFFED PARATHAS Make dough for regular chappati's.

Soups & Salads

House Thali Channa Masala#71, Palak Paneer#82, Samosa#26, Raita#95, Chappati #33 14.95 Pap ad#23, Basmati Rice, Dessert Kheer #103 - Customize curry from Punjab for $1.00 each 67.