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A Step in the Right Direction

Health Benefits of Hiking, cont. - 3 - especially in the legs. People with arthritis in their knees or ankles benefit from stronger leg muscles, ...

Directions: From the Mirage on Las Vegas

www. Hiking Las Vegas. com 1 Hike : Mack's Peak — up and back Trailhead : End of Mack's Canyon road - Not marked Distance : 6 miles — round trip Elevation gain : 1,813 feet Elevation Peak : 10,033 feet Time : 4 to 5 hours— round trip Difficulty : 3 Danger level : 4 Class : 3 How easy to ...

EASTERN ARIZONA COLLEGE Advanced Jogging- Hiking I

EASTERN ARIZONA COLLEGE - 1 - Advanced Jogging-Hiking I Equal Opportunity Employer and Educator EASTERN ARIZONA COLLEGE Advanced Jogging-Hiking I Course Design 2011-2012 Course Information Division Health & Physical Education Course Number HPE 2 0 1J Title Advanced Jogging-Hiking I ...

Patoka Lake Hiking area

HIKING OPPORTUNITIES Walking is a great way to see the natural world. Wildflowers, the scent of pines, and the sound of birds are best seen and experienced away from roads.


GROTON STATE FOREST SUMMER TRAILS GUIDE GUIDELINES AND REGULATIONS Hiking trails are marked with blue blazes. •* Forest boundaries marked with orange blazes.

Safe Hiking Procedures

1 Troop 266 Safe Hiking Procedures July 22, 2002 As revised by the Troop Committee Boy Scout Troop 266 follows safe hiking procedures on all hiking and backpacking events sponsored by the troop or by its patrols.

Quinault Rain Forest

Colonel Bob Trail Round trip hike to the top is 14.5 miles from the north side. This hike is best completed as a backpack. The lower reaches of the trail, however are good for day hiking without a destination.

Cub Scout Sports: Hiking

Cub Scout Sports: Hiking REQUIREMENTS Tiger Cubs, Cub Scouts, and Webelos Scouts may complete requirements in a family, den, pack, school, or community environment.

Presented by the Parks and Trails

Restroom Drinking Water Wheelchair Access Hiking Bicycles Equestrian Tennis Baseball Playground Picnic Telephone Recycle Bin Basketball 6/2007 P ARKING AND ACCESS TO TRAILS IS LOCATED BEHIND C ITY H ALL IN THE UPPER PARKING LOT .

Cumberland Trail North: Rainbow Lake to Suck Creek Road ...

Cumberland Trail North: Rainbow Lake to Suck Creek Road - Signal Mountain This section of the Cumberland Trail starts at Rainbow Lake, which can be reached either from Signal Point, or by a shorter route from the trailhead in Ohio Avenue.