# Portion

### Portion Size Guide

SOURCE: Kathleen Zelman, MPH, RD, LD, Director of Nutrition for WebMD. Reviewed on November 26, 2008. healthyeating.webmd.com © 2008 WebMD, LLC.

### Just Enough For You: About Food Portions

Contents Just Enoughfor You—About Food Portions Introduction ..... 1 What is the difference between a portion and a serving? .....

### Fact Sheet

learn Better, work Better, live Better Portion Plate Teaching Messages 1. Helps people make decisions about how much food to eat. It is a strategy that someone can start using right away with their next meal.

### Testimonials

learn Better, work Better, live Better Portion Plate Teaching Messages "I am trying to lose 20 pounds and The Portion Plate is exactly what I need to visualize what I am getting ready to eat and how much I should be eating.

Gather the Materials 5 Gather the Materials Following is the list of materials you will need for teaching Level 1: Material Packet for Level 1 Set of All About Spelling Letter Tiles Phonogram CD-ROM

### Portion Distortion Quiz

o o o o o o o o o o o o o o o Portion Distortion Quiz Y. ou’ve . probably noticed that food portions in restaurants and other places have grown in size and provide enough food for at

### Preparing for the ACT Math Portion

Preparing for the ACT Math Portion Dr. Daryl Step hens, ETSU Math Department - stephen@etsu. edu Check my faculty web page at http://faculty. etsu. edu/stephen/ for a PDF copy of this handout Here are some questions similar to those that might be on the ACT.

### Portion *Control

*Education*&*Awareness*Raising* 65 Portion *Control Purpose* To learn about food servings and "balancing" one's plate and total food intake Intended*Audience* All employees Suggested*Activities* •*Use the Portion Distortion PowerPoint presentation (See the attached CD) to educate the employees ...

### DG Fact Sheet-How Much

A portion is the amount of food you choose to eat. There is no standard portion size and no single right or wrong portion size. A serving is a standard amount used to help give advice about how much to eat, ...

### Sl601 DIV I(SF'OPS) 'fl CONF'.XIHENileAFIORC

17 total loan principal, any portion of which is to be guaran-18 teed, of up to \$750,000,000. 19 In addition, for administrative expenses to carry out 20 credit programs administered by the United States Agency 21 ...