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Runners, region to benefit from Amherstburg marathon ...

Runners, region to benefit from Amherstburg marathon Qualifier for Boston race By Monica Wolfson, The Windsor StarJuly 21, 2011 Chris Uszynski who is organizing the town's marathon Sept. 25, which many are hoping will boost tourism.

Kinesiological Analysis of Proper Distance Running Technique

Introduction Some would say that running is easy, you just go out and do it right? Unfortunately, much of what the vast majority of distance runners know about running technique is wrong.


RUNNERS WORLD.COM 1 TRAINING GUIDE r RUN YOUR BEST HALF Five simple tips to help you achieve 13.1-mile success 1 BUILD SLOWLY Training to run 13.1 miles requires putting in more miles, which increases injury risk.


RUNNERS WORLD.COM COPYRIGHT RODALE INC. 2010-2011 Photograph by Hunter Freeman 1 TRAINING GUIDE r 1 BOOST THE INTENSITY You burn about 100 calories for every mile you run.

The Runner's Cookbook

The Runner's Cookbook Winning Recipes from Some of the World's Best Athletes Compiled and Edited by Alison Wade

Runner's Guide 2011

Runners Guide //2011 //www.stgeorgemarathon.com . voted as people’s choice — RUNNER’S WORLD JANUARY 2010 “most organized event”


260 Sheridan Avenue, Suite B40 Palo Alto, CA 94306 (650) 322-2809 (650) 325-6980 FAX www.smiweb.org INJURY PREVENTION FOR RUNNER'S Presented By: 1) WHY DO RUNNER'S GET INJURED?

Runners, Take Your Mark: Honda LA Marathon Kicks Off ...

-more-For Immediate Release Contact: Emily Heidt or Jason Greenwald August 1, 2011 310/974-6680 Runners, Take Your Mark: Honda LA Marathon Kicks Off Registration for 2012 Race First 1,000 registrants to receive 25 percent off coupon code from K-Swiss Los Angeles - In Los Angeles, it's 26.2 ...